If you struggle to drink enough fluid each day or you are just looking for a different taste sensation try Minty Iced tea! You can enjoy this refreshing drink at any time of the day. The mint will aid your digestion and the extra fluids will keep you hydrated. Plus, this is a great flavour sensation that will not interfere with your weight loss efforts.
Ingredients
- Any mint tea you like
- Sugar Substitute (to taste)
- fresh mint leaves
Method
- Brew tea as directed
- Sweeten with a sugar substitute if desired,
- Refrigerate until cold, serve over ice.
