- 1/2 avocado
- Your favourite herbs and spices (pepper, salt, garlic, chilli)
- Squeeze of lemon
- Crudites (cucumber, capsicum, carrot, celery)
- Optional – 1/2 tomato chopped, 1/4 onion chopped.
- Mash the avocado in a small bowl.
- Spice it up with your favourite herbs and spices
- Stir through lemon juice and optional veggies.