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Beef Goulash
Hearty beef goulash to feed the family on chilly nights

SERVES 4

PREP TIME 100

INGREDIENTS & METHOD

Ingredients

  • 1 kg round steak (diced)
  • 1 Tbsp fat or butter
  • Salt and freshly ground black pepper to taste
  • 1 medium onion (diced)
  • 2 bay leaves
  • Sugar substitute to taste
  • 1 Tbsp flour
  • 1 Tbsp paprika
  • Pinch allspice
  • ¼ cup cold water
  • Pinch thyme
  • ¼ tsp vinegar

 

Method

  1. In pan melt fat and brown beef. Season with salt and pepper.
  2. Add onion, bay leaves and thyme.
  3. Pour sweetener over all. Cover and simmer for approximately 1½ hours.
  4. Combine flour, paprika, allspice, water and vinegar and stir in.
  5. Cook for approximately 10 minutes or until sauce is thickened.
  6. Remove bay leaves and serve.

 

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