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Ginger & Lime Chicken
A tangy chicken salad to satisfy the taste buds.

SERVES 2

PREP TIME 10

INGREDIENTS & METHOD

Ingredients

  • 2 chicken breast halves (approx.150-200gms)
  • 125ml olive oil
  • 1 Tsp sesame oil
  • 1 Tbsp lime juice
  • Grated rind and juice of 1 orange
  • 1 Tbsp grated ginger
  • 1 garlic clove (crushed)
  • 2 Tsp light soy sauce
  • 3 shallots (finely chopped)
  • Sugar substitute to taste
  • 250 gms assorted salad leaves

 

Method

  1. Cook chicken breast in fry pan with 1 tbsp olive oil.
  2. Lightly brown both side then reduce heat and cook for a further 3 minutes.
  3. Remove from pan and allow to cool.
  4. Slice chicken meat into thin slices.
  5. To Serve: Arrange assorted salad leaves on a serving dish. Top with chicken slices and drizzle with salad dressing.

Dressing:

  1. Blend olive oil and sesame oil with the lime juice, orange rind and juice, grated ginger, garlic, soy sauce, shallots and sugar substitute until well blended.

 

 

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