They say that a dog is ‘man’s best friend’ but have you ever thought of just how great this friendship can be? The person who really gains is YOU!
Before you know it you’ll be feeling fit and fabulous
A daily walk around your local park, along the beach or through your neighbourhood is a great way to add activity to your day, increase your fitness and importantly, have fun in the process. A step counter is a great way to measure just how far you walk, challenge yourself on each walk to increase the number of steps you take. Before you know it you’ll be feeling fit and fabulous, and your dog will love you even more!
