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Sautéed Vegetables
Simple vegetable saute with a lot of flavor.

SERVES 6

PREP TIME 10

INGREDIENTS & METHOD

Ingredients

  • 2 medium tomatoes (seeded and puréed)
  • 1½ Tbsps horseradish
  • 2 Tbsps dry red wine
  • 1 tsp sugar substitute
  • 2 tsps olive oil
  • 2 cloves garlic minced
  • 1 tsp minced basil
  • ½ tsp minced oregano
  • 2 small zucchini, sliced
  • ½ cup sliced mushrooms
  • ½ cup cherry tomatoes, cut into halves

 

Method

  1. In a bowl combine puréed tomatoes, horseradish, wine and sweetener.
  2. Heat oil in saucepan on medium heat. Add garlic and sauté for 30 seconds.
  3. Increase heat slightly and add basil and oregano and stir-fry for 30 seconds.
  4. Reduce heat slightly, add zucchini and mushrooms and sauté for 2 minutes.
  5. Add tomatoes and puréed tomato mix and cook covered over med-low heat for 5 minutes.
  6. Serve with chicken.

 

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